Frequently Asked questions

What is Holotropic Breathwork?

Holotropic Breathwork is a powerful method for self exploration and healing. One of the key underlying principles of this work is that we all have an innate capacity for healing,  and that in a safe set and setting our inner healer scans our body and psyche and brings to consciousness whatever has the most psycho-dynamic relevevance or charge at that time. Breathers are encouraged to follow ...

Is Holotropic Breathwork Safe?

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What happens in a Holotropic Breathwork session?

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How long does a Holotropic Breathwork session go for?

Holotropic Breathwork sessions are a minimum of two hours long and are more typically 2 1/2 to 3 hours long. It may be that you feel 'complete' before the session has ended, or that you need a little more time after the music has ...

A new question

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Another question

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Third question

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Fourth question

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Fifth Question

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Sixth Question

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus dui velit, laoreet sed eros a, malesuada dapibus turpis. Vestibulum tortor odio, varius et porttitor vitae, congue et nisi. Duis gravida vitae tellus sed ornare. Mauris a enim eu risus maximus venenatis ac sit amet nibh. Nulla sit amet sollicitudin ipsum. Nunc sit amet justo in diam vestibulum interdum at in risus. Nam congue ...